The Power of Massage Treatments to Achieve Positive Change
Piaf Salon & Day Spa Healesville Yarra Valley specialises in Massage and Luxury Pampering for couples and small groups, 'Enjoy a Touch of Heaven'. True beauty arises from health in mind and body. We will assist you to find inner harmony by stimulating your circulation, nourishing your skin with essential oils and relaxing your muscles which will calm your mind. For the maximum benefit make a conscious effort to clear your mind and breathe slowly & deeply throughout the massage.
| Key Benefits: | |
| • Relieves muscle tension | • Improves flexibility |
| • Facilitates body relaxation | • Promotes regular sleep patterns |
| • Reduces anxiety | • Increases alertness & energy levels |
| • Improves circulation | • Improves well being and contentment |
| • Release of negative emotion | • Encourages toxin release |
| Self Help: | |
• Drink plenty of water. |
• Exercise 3 to 4 times a week. |
| • Eat plenty of fresh fruit & veg. | • Cut down or give up; cigarettes,ialcohol & caffeinated drinks. |
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